Monday, November 24, 2014

gone green

 
 
visted our local hydroponic farm
LIVING TOWERS
fresh crisp greens for our continued
clean eating & juicing
 
 
 
 
 


it feels so good to feel so good
we have lost a combined 110 pounds
the hubs is managing his blood sugar numbers
BEAUTIFULLY
we removed processed foods, gluten & sugar
he now eats better than I do
 
 
yep
 
gone green

: :

Wednesday, October 22, 2014

go..explore

 
RAVINE GARDENS STATE PARK
had the place to ourselves

a depression era economic recovery garden
who knew?
built around a deep natural ravine with a stream
with a cool suspension bridge
and in the winter months
the azaleas and camillas bloom in profusion
yes, please!!!
 

more surprises in downtown Palatka
THE "IMAGINE PEACE" WALL
at
sound garden - keepers of vinyl



 

 
weathers perfect
 
go..explore!

florida fall

new port richey, green key beach
 
florida fall
 
 
 enjoying our best weather
 &
 being 50+ pounds lighter
my hubs lost 50 too 

keeping it lean & clean
 excited to find these mahi lettuce wraps at
 
WHISKEY RIVER GRILLE, NEW PORT RICHEY

feeling great!!
so pardon all our" feeling great" pics!!!
 
hope your outside enjoying fall
: :
 

Thursday, September 18, 2014

wanderings

some of  my summer wandering
 florida backwaters
so peaceful
get off the paved roads
see where the dirt roads lead
 
my lil' 4 x 4 jeep
suits me well
ferns growing atop palms
love florida au natural

ormond beach neighborhood
 found a gorgeous ginger jungle
my dream garden

wandered the beautiful
 BULOW SUGAR MILL RUINS
ORMOND BEACH
found 
"old beach road"

 

 
 
it is good to wander
 
 
SUGAR MILL RUINS
 NEW SMYRNA BEACH
&
palmetto hammock trail



 
my summer was full of wandering
 
wander: to ramble without a definite purpose,
to casually meander
 
hope yours was too
 

Wednesday, September 17, 2014

hello again

been away for a while
ok, a  little longer than a while
  
work has us traveling to space coast
new places to discover, new places to play 
 
 black point wildlife drive
in merritt island refuge
protected area that surrounds NASA's space center
 
a 5 mile dirt drive
 thru gorgeous unspoiled marshes & mangroves

blue heron
we rode on the outside of our jeep
like a real safari
 
later this evening we watched a satellite launch
at 2 in the morning!!!!

 
found fun lunch spots on work days
love the manatee @ cracker jacks in titusville
that's just the way we roll
 
 
life is beautiful
I've missed ya
 

Friday, February 21, 2014

love on the rock

had ourselves a little getaway to
ICELAND
just got back
 
together
..
in love
..
enjoying life
blueskies & sunshine
for 10 whole days
but refreshingly cold & crisp
my new 66 North jacket 
 the ROK
now back to the beautiful scenery
 &
shipwreck remains

this beach was full of  lava stones
tumbled smooth by the ocean
shhhh
I brought a few home
take this road to straumur
old homes sit by the ocean
brutalized by the fierce
icelandic weather conditions

in the evenings we roamed downtown
REYKJAVIK
iceland sometimes referred to as
"THE ROCK"
sometimes lovingly .. sometimes not

 
you get that?
 
 
 

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